A reminder of “Now”

Posted on June 30, 2016 By

Today, I am reminded to be in the moment. I am reminded of mindfulness, of presence, of awareness in and of the moment-to-moment reality of our existence. Today, I am reminded of the moment-to-moment reality of our lives.

This moment –this one right here, right now!– is the only one that truly exists. All other moments are either gone (past) or haven’t yet happened (future).

Keep your awareness on the moment and live in reality. Practice mindfulness. Appreciate and experience each moment of your life. The past no longer exists and the future is not yet here – they are but ghosts of your experiences on this planet, and you can alter neither. But this moment is real. See and feel and experience what is here now. Be awake and aware, and be here now, in each moment.

“Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment… imagine living your whole life like that! Always, this moment is not quite good enough because you need to get to the next one.”
– Eckhart Tolle, The Power of NOW

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