A reminder of “Now”

Posted on June 30, 2016 By

Today, I am reminded to be in the moment. I am reminded of mindfulness, of presence, of awareness in and of the moment-to-moment reality of our existence. Today, I am reminded of the moment-to-moment reality of our lives. This moment –this one right here, right now!– is the only one that truly exists. All other…


Do you see the Reality?

Posted on June 18, 2016 By

Shootings, rapists, abuse, attacks, and violence of all kinds. It’s everywhere, and many people are understandably scared, frustrated, saddened, outraged, and experiencing a myriad of other emotions and reactions to any of the all-too-common societal traumas that are making the headlines. These reactions are understandable – we are thinking, feeling beings after all, and we…