Reflections


Yantras & quotes, meditation exercises (instruction), guided meditations, contemplations.

Breathe the Balance

Today marks the Autumnal Equinox and the official start of a new season. Today, the amount of “dark” and “light” are equal. Today is all about balance. So today, take a moment to notice the balance that is the Universe. Take a moment and breathe deeply, slowly. Take a moment to slow your racing mind…


Experiences are not optional

Experiences on this planet are not optional. We are all affected by the world around us. It’s what we signed up for. Our reactions to the experiences of the world vary person to person, depending on our personal temperament, our cultures and environments, our emotional well-being and self-control, the amount of personal stress we may…


Serenity…

Thought for the day: “Serenity… the practice of holding peace in your mind and in your heart, despite the circumstances of the given moment.”


definitions

Patience – is knowing that what somebody else does or says does not have to affect you in any way. It is a level of detachment from others’ emotions and experiences that creates a certain “resting space” in your own serenity and sense of self. It is knowing that all things have their lessons to…


A Spot of Nothing

We are all One. All of us on the planet. Everything in the Universe. Everything beyond what we humans think we know. The daily squabbles we find ourselves in, the wars we fight, the power plays and ego and control, the inhumanity that we exhibit towards each other all too often… all this is absolutely…


More

I am More than I appear to be. ………………………. I am Nothing. ………………………………….. I am Everything. I am a Speck of Dust, a Cloud Nebula. I am Healing Incarnate, Love Unlimited. I Am One. Everywhere. Nowhere. Every time, every place, every one, every thing. ……….. Invisible ………….. ……….. Indivisible ………… ………………………………………….. Always. I am.


The Stillness Within

There is a place deep inside each of us that is absolutely still. Do you feel it? Have you ever? Sit comfortably and breathe with me, focusing only on your breath and these words… take a long, slow, intentional breath. Hold it for a moment, and feel it flow through to your lungs, bringing life…


When…

“When the Earth is Ravaged & the Animals are Dying There will come Onto the Earth a New Tribe of People From all Colors Classes & Creeds Who by their Actions & their Deeds they will make Again the Earth Mother Bloom Green they will be Known as the Warriors of the Rainbow” – Old…


The Om


Liberties of a people…

The liberties of a people never were, nor ever will be, secure, when the transactions of their rulers may be concealed from them. – Patrick Henry .